Coach Grace is a Certified Personal Trainer dedicated to helping clients build strength, confidence, and lasting health. She believes that meaningful progress comes from meeting people where they are and creating an environment where they feel supported, capable, and empowered to succeed.

Grace was selected as part of the specialized coaching team for Blissed Flow's Move with Bliss program at Baycrest, where she helped deliver exercise programming designed to support neurological repatterining, mobility, and overall quality of life. This experience further strengthened her passion for providing thoughtful, individualized coaching that meets each client's unique needs.

Before beginning her career in fitness, Grace spent several years working in hospitality, where she developed exceptional interpersonal skills and a natural ability to understand, support, and connect with people. She brings that same compassionate, client-centered approach into every training session, helping clients navigate both physical and mental barriers with confidence.

Grace also has a creative background, having earned a degree in Fine Arts. Her lifelong passion for painting has shaped her ability to think creatively, solve problems, and appreciate that every person's journey is unique.

A lifelong strength-training enthusiast, Grace is passionate about helping others discover what they're capable of. Whether working with someone who is just beginning their fitness journey or helping an experienced client reach new goals, she is committed to creating positive, lasting change through movement.