FAQ

What is Blissed Flow?

What type of clients do you work with?

What happens during my first session?

Do I need to be fit before I begin?

What is Deep Health?

What makes Blissed Flow different from a traditional gym?

Why do you begin with a movement assessment?

How long are training sessions?

Do you offer virtual training?

Do you offer in-home personal training?

How often should I train?

Can I train if I'm recovering from an injury?

Do you work with neurological conditions?

Can you help improve athletic performance?

How does membership work?

What is your cancellation policy?

What is Deep Health Concierge?

Who is Deep Health Concierge for?

I'm a healthcare professional. How can I join the Blissed Flow team?

What payment methods do you accept?